Addiction Therapy Programs
Every level of care we offer, from detox through outpatient, is built out of specific therapies, not just a schedule. Here's what each one is, how it works, and who it tends to help most.
Clinically reviewed by Nikolas R. Protasenia, LMHC, LPC · Last reviewed October 21, 2026
Core Individual Therapies
The approaches most often used one-on-one, across every level of care.
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)Skills for managing overwhelming emotions and reducing harmful behaviors.
- Individual PsychotherapyA private, personalized space to work through what's underneath the substance use.
- Acceptance and Commitment Therapy (ACT)Building psychological flexibility to act on what matters, even with difficult emotions present.
Processing Trauma
For clients whose substance use is tied to past trauma.
Building Motivation and Staying Well
Approaches focused on readiness to change and staying on track afterward.
- Motivational InterviewingUnderstanding your own feelings and motivations instead of being told what to do.
- Motivational Enhancement Therapy (MET)A short-term, structured approach to finding and strengthening your reasons for change.
- Relapse Prevention TherapyUnderstanding your triggers and building a concrete plan for the moments that matter most.
- Life Skills TrainingPractical, everyday tools that make a healthier life sustainable.
Group and Family Support
Recovery doesn't happen in isolation, and addiction affects more than one person.
Where These Fit Into Treatment
These therapies aren't standalone programs — they're built into the levels of care below.
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