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You hit the deadline. You crushed the presentation. You made it to spin class, remembered your friend’s birthday, and picked up dinner on the way home. You’re “doing great.” Except…...
You’re doing everything you can to hold it together. You love them. You’ve waited through the late nights, covered for them with friends and family, forgiven things you never thought...
You don’t have to “need help” to want help. Maybe you’re still functioning. You still go to work. You’re still social. You’re not waking up in a hospital bed. Maybe...
You might’ve ghosted your program. Or maybe you left with every intention to come back, and then life got in the way. Whatever the reason, you’re here now—reading this—and that...
You look fine. The house is clean. Your inbox is cleared. You answered that late-night work email, remembered your friend’s birthday, and still made time to show up at your...
Some people drink to escape. Others drink to keep going. It’s not always obvious from the outside. You’re showing up to meetings. Making school drop-offs. Responding to emails before 8...
Your performance is stellar. Your inbox is a war zone. Your family thinks you’re doing great. But inside? You’re fraying. Quietly. Professionally. Maybe you’ve even Googled things like “do I...
You’ve kept it together. But it’s getting harder. You still show up. You still get things done. Most people wouldn’t suspect a thing. But inside, there’s a quiet erosion happening—and...
You’ve been holding it together. That’s part of the problem. The client meetings still happen. The emails go out. The reports get filed. Your calendar looks clean, your LinkedIn looks...
Your stomach drops. You smell it. You see it. Or you just know. They’ve used again. Or they’re not getting out of bed. And once again, you’re caught between compassion...
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