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“I’m fine.” That was his opening line. He said it like a reflex. Crisp shirt, direct eye contact, professionally polished—but the twitch in his jaw told the truth first. Then...
You can hold your life together on the outside and still feel like it’s falling apart behind your eyes. That’s the reality for a lot of people I meet—high-functioning, exhausted,...
Somewhere between wanting to disappear and wanting to feel okay, I went silent. I didn’t want to die. I just didn’t know how to keep living with the weight I...
Early sobriety can feel like floating in open water. You’ve put the bottle down, or stopped using—but now what? Time stretches. Emotions flood in. People say “take it one day...
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