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I can’t tell you how many people have looked at me and said this quietly: “What if I get sober and I’m not me anymore?” Not dramatic. Not resistant. Just...
The night before treatment can feel heavier than anything that came before it. You might sit on the edge of your bed staring at your phone. You might pack and...
You stopped showing up. Maybe you meant to call. Maybe you didn’t. Maybe one missed group turned into three, and then it just felt easier to disappear. If you stepped...
When your child is in crisis, every conversation can feel loaded. You try to stay calm. You try to say the right thing. But nothing seems to stick. You might...
You’re still performing. You’re still producing. Still answering emails. Still making the meetings. Still showing up for your family. No one is staging an intervention. No one is threatening to...
I didn’t relapse. I didn’t blow up my life. I just stopped feeling connected to it. If you’ve been sober for a while and quietly wondering why everything feels muted,...
I didn’t make some dramatic exit. I just stopped showing up. No big speech. No confrontation. Just a slow fade from IOP, unanswered calls, unread emails. And the longer I...
You love them. That hasn’t changed. What’s changed is the exhaustion. The walking on eggshells. The quiet calculations in your head before every conversation. When someone you love is actively...
The diagnosis made everything make sense. And at the same time, it made everything feel fragile. If you’ve just been diagnosed and someone is already talking about medication, you might...
When your child is in emotional pain, you feel it in your body. The late-night pacing. The sharp tone. The hopeless statements that land like glass. You may feel helpless...
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