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When you’re newly sober, six months can feel impossibly far away. The days move slow. The emotions hit hard. And even when things are technically “going well,” you might still...

I wasn’t falling down drunk. I wasn’t missing work. I wasn’t “an addict.” At least, that’s what I told myself. Because I still had my job. Because I still got...

You’ve been asking yourself quiet questions. Not in a crisis kind of way. But in the “Is this really working?” kind of way. You notice how your mood shifts after...

You got sober. You stayed sober. You followed the steps, did the work, maybe even helped others along the way. But now you’re tired. Not “I need a nap” tired—emotionally...

Some people picture addiction as chaos. Mine didn’t look like that. It looked like keeping every work deadline, making every school pickup, and quietly falling apart after dinner. I wasn’t...

I get it. You’ve walked into treatment before—or tried to. You’ve invested time, money, willpower. And when the relief was temporary, or the cravings returned, you were left wondering if...

You’ve already sat in the chair. Already filled out the paperwork. Maybe you stayed for a week. Maybe longer. But whatever version of “treatment” you’ve experienced—something felt off. Too rigid....

You didn’t mean to disappear. Maybe life got loud. Maybe the shame got louder. Maybe you weren’t ready. Maybe you were—but something slipped, and suddenly you were gone. If you’re...

There’s a kind of pain that doesn’t have a clear name. It’s not just the depression that sits on your chest and whispers that you’re too tired to keep going....

When your child is in crisis—really in it—the world stops making sense in the usual way. You’re not just worried; you’re terrified. You’re trying to get through each hour while...

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