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Behavioral Therapy for Addiction

Seeking treatment for addiction can be a tremendous challenge. There are so many different approaches to recovery care, each with its own benefits and drawbacks. How can you tell which...

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Tips for Living with Depression

Millions of Americans live with some form of depression. Although there are many treatments and medicines available, and new ones are being developed all the time, daily life with depression...

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How to Calm an Anxiety Attack

Anxiety attacks can be frightening. Some people who experience an anxiety attack even worry that they are having a medical crisis and seek treatment at an emergency room. Despite how...

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PTSD and Addiction

Post-traumatic stress disorder (PTSD) and substance use disorder (SUD) are often experienced at the same time. The link between PTSD and addiction can be strong, making it complicated to treat...

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Understanding Separation Anxiety in Adults

Separation anxiety is a normal developmental stage for very young children. In some children, it becomes so disruptive that treatment is required. However, many people do not realize that adults...

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Self-Harm and Depression

Depression is one of the most common mental health conditions. Millions of people all over the world have experienced a depression severe enough to be considered clinical. Coping with depression...

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Dangers of Mixing Melatonin and Alcohol

Lots of people these days have difficulty getting to sleep. Everyday life is full of little stressors that can add up, leaving us to toss and turn when we should...

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What Is DMT and Where Does It Come From?

DMT is a strong hallucinogenic drug that has been utilized in religious and shamanistic ways for millennia. Other related drugs like psilocybin and ayahuasca have recently been in the media...

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Trazodone Side Effects

Trazodone is a medication that is often prescribed to treat major depression but can also be given to treat other conditions. It can often be used as part of an...

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How Cocaine Can Impact Mental Health

The mental health effects of cocaine use have been well-documented since it was discovered to be habit-forming during the Victorian era. In fact, the current understanding of addiction itself includes...

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