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Observing World Bipolar Day in March

Bipolar disorder, a mental health condition that causes extreme shifts in mood and energy, affects about 2.8% of the United States population and many more people worldwide. People diagnosed with...

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Physical Effects of Heroin Addiction

If you suspect that someone in your life is using heroin, you may be interested in learning about the physical effects of heroin addiction. Knowing what signs to look for...

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Do I Need to Tell My Employer About My Addiction?

Deciding to seek treatment for a drug or alcohol addiction takes tremendous courage. Now that you’ve realized that you need professional care and support for your substance use disorder, you...

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Do I Have Social Anxiety?

Are everyday social situations a source of crippling fear or anxiety? Do you struggle to navigate social interactions that are seemingly effortless for your friends and family? If so, you...

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3 Mental Health Tips for Depression

Depression can be extremely difficult and often requires medication to manage and cope with on a daily basis, but there is encouragement regarding the treatment of major depressive disorder. Within...

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Be Yourself at LGBTQ+ Friendly Rehab

Members of the LGBTQ+ community face a unique set of challenges both in addiction and during their recovery. It can be crucial to choose an LGBTQ-friendly rehab where you are...

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How to Prepare for Men’s Rehab

Men don’t always admit to needing help, whether that is asking for directions on a road trip or seeking professional care for addiction. Entering treatment for a drug or alcohol...

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How to Prepare for Women’s Rehab

When a woman decides to enter treatment for her drug or alcohol addiction, it represents the first and most crucial step in a long-term recovery journey. Understanding how to prepare...

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Symptoms of Polysubstance Abuse

Polysubstance use is defined as using and abusing more than one substance at a time, like alcohol and cocaine, for example. If you are struggling with multiple substance addictions, you...

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What Is Acceptance and Commitment Therapy?

Acceptance and commitment therapy is a mindfulness approach to accepting the hardships you are experiencing. Often referred to simply as ACT, the goal of acceptance and commitment therapy is to...

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