Loving Someone in Addiction: How a Partial Hospitalization Program Can Help
Some days, it felt like I was the one losing control. I wasn’t the one using. I wasn’t the one lying or disappearing. But I was the one crying in the shower, making excuses at work, and constantly scanning for signs—hopeful or horrifying—that today might be different. Loving someone in addiction can make you feel […]
PHP for People Who “Don’t Need Treatment” (Yet)
Sometimes the hardest part isn’t saying, “I need help.” It’s wondering if you even deserve it. Maybe your job’s still fine. Your family hasn’t staged an intervention. You manage to hold it all together—until you can’t. The truth is, many people who benefit from a partial hospitalization program never looked like the stereotype of “rock […]
How to Tell Someone You Relapsed | Partial Hospitalization Help in Boston
There’s a specific kind of silence that follows a relapse. Not the silence of peace—but the silence of shame. Of staring at your phone and thinking, “They’re going to hate me.” Whether it’s been a few days or a few weeks since you slipped, the fear of telling someone can be heavier than the relapse […]
Day in the Life: What You Can Expect in a Partial Hospitalization Program
When you’re considering a partial hospitalization program (PHP), one of the biggest questions is often: What will my days actually look like? If you’re someone who manages a lot—maybe you’re working, raising kids, or holding things together on the outside—this can feel like a major shift. But knowing what to expect can reduce the anxiety […]
How to Know You’re Ready for an IOP After Inpatient or PHP Care
Recovery is a journey, not a destination. For individuals who have completed detox and gone through inpatient or Partial Hospitalization Program (PHP) care, stepping down to an Intensive Outpatient Program (IOP) can be a powerful and pivotal next step. But how do you know when you’re truly ready to move into this phase of care? […]
Day in the Life of a PHP Patient: Inside Greater Boston Addiction Centers’ Approach
Recovery from addiction is about more than abstaining from substances—it’s about rebuilding your life with structure, support, and purpose. At Greater Boston Addiction Centers (GBAC), our Partial Hospitalization Program (PHP) in Massachusetts provides the intensive care and daily routine needed to lay the groundwork for lasting sobriety. If you’re considering a PHP but wondering what […]
PHP Programs and Dual Diagnosis: Treating Mental Health and Addiction Together
For many individuals struggling with addiction, substance use is just one piece of the puzzle. Underlying mental health conditions such as depression, anxiety, PTSD, or bipolar disorder often fuel—and are worsened by—addiction. This intersection of mental health and substance use is known as dual diagnosis, and it requires a treatment approach that addresses both conditions […]
The Role of Structure in a PHP Program: How Routine Supports Sobriety
Recovery from addiction is more than just stopping substance use—it’s about learning how to live a healthy, stable life without drugs or alcohol. One of the most powerful tools in this transformation is structure. In a Partial Hospitalization Program (PHP), routine isn’t just part of the experience—it’s a core component of healing. At Greater Boston […]
Comparing PHP and Residential Rehab: Which Is Right for Your Addiction Recovery?
Choosing the right treatment program is one of the most important decisions you’ll make in your recovery journey. While both Partial Hospitalization Programs (PHP) and Residential Rehab provide intensive care, they offer different levels of structure, flexibility, and support. So how do you decide which one is best for you or your loved one? At […]
Is a PHP Program Enough? When You May Need Extended Care in Recovery
Completing a Partial Hospitalization Program (PHP) is a significant milestone in addiction recovery. But for many individuals, the end of PHP isn’t the end of the journey—it’s just the beginning of the next phase. Knowing whether PHP alone is enough or if you need extended care is critical for achieving long-term sobriety. At Greater Boston […]