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Observing World Suicide Prevention Day

Suicide is the 10th leading cause of death in the U.S., with over 47,500 Americans dying by suicide in 2019. As scary as that number is, the 1.38 million suicide attempts in that same year are even more harrowing. If you or someone you care about is showing signs of struggling to cope with the […]

Healthy Ways for Processing Trauma

It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone […]