Clinically Reviewed by Dr. Kate Smith
What Is Trauma Therapy?
At Greater Boston Addiction Centers, trauma therapy is a vital part of how we help people struggling with substance use and related mental health issues. This therapy focuses on helping individuals deal with and heal from past traumatic experiences, which can often contribute to problems like addiction, anxiety, depression, and PTSD.
Our trauma therapy program is designed to help clients understand and work through the effects of trauma in their lives. We guide them in changing negative thoughts and feelings into more positive ones. This process helps individuals build important coping skills, strengthen their emotional resilience, and better handle tough situations.
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Signs & Symptoms of Trauma
At Greater Boston Addcition Centers, we understand that trauma can deeply affect mental and emotional health. Common signs and symptoms include:
- Intrusive Thoughts: Unwanted memories or flashbacks of the traumatic event.
- Emotional Numbness: Difficulty feeling emotions or detachment from oneself or others.
- Avoidance: Steering clear of reminders of the trauma.
- Hyperarousal: Heightened sensitivity, including being easily startled or experiencing sleep issues.
- Mood Swings: Rapid emotional changes, such as anger or anxiety.
- Physical Symptoms: Unexplained issues like headaches or chronic pain.
- Difficulty Concentrating: Trouble focusing or making decisions.
- Behavior Changes: Engaging in risky behaviors or withdrawing socially.
Recognizing these symptoms is vital for identifying trauma and seeking appropriate support. If you or someone you know is experiencing these signs, GBAC is here to help. For more information, please reach out for support.
Benefits of Trauma Therapy
At Greater Boston Addiction Centers (GBAC), trauma therapy offers important benefits for individuals dealing with addiction and mental health challenges:
- Healing from Trauma: Trauma therapy helps clients process and understand their traumatic experiences, allowing them to confront and reduce the emotional pain associated with those memories.
- Improved Coping Skills: Clients learn practical strategies to cope with triggers and difficult emotions, making it easier to manage anxiety, depression, and stress related to their trauma.
- Emotional Regulation: By addressing the effects of trauma, clients gain better control over their emotions. This is especially beneficial for those with co-occurring mental health issues, like anxiety or depression.
- Relapse Prevention: Trauma Therapy provides clients with tools to handle cravings and avoid situations that might lead to relapse, helping them maintain their recovery over the long term.
- Increased Confidence: As clients work through their trauma, they build self-esteem and confidence in their ability to manage their lives and make positive changes.
At GBAC, Trauma Therapy offers a supportive approach to addressing both the emotional and behavioral aspects of recovery, helping individuals achieve lasting sobriety and emotional strength.
Trauma Statistics
“Facts & Figures.” MAMH, www.mamh.org/science-innovation/facts-figures.
World Health Organization. “Post-Traumatic Stress Disorder.” Www.who.int, 27 May 2024, www.who.int/news-room/fact-sheets/detail/post-traumatic-stress-disorder.
Walsh, Lynne. “Understanding Child Trauma | SAMHSA – Substance Abuse and Mental Health Services Administration.” Samhsa.gov, 2023, www.samhsa.gov/child-trauma/understanding-child-trauma.
“Post-Traumatic Stress Disorder (PTSD).” NAMI California, namica.org/illnesses/ptsd/.
Uncovering the Roots of Your Trauma
Trauma-focused therapy works because it has the capacity to uncover, and attempt to make sense of, the traumatic experiences you have had and suffered from in the near or distant past. Some of the most common forms of trauma that people are exposed to on a too regular basis include:
- Physical abuse
- Emotional abuse
- Sexual abuse
- Domestic violence
- Childhood neglect
- Death of a parent or child
- PTSD from military combat
- Tornados, hurricanes, or living through other acts of nature
- Surviving a car accident, train, or plane crash
You may find yourself completely overwhelmed and feeling alone when trying to cope with the issues arising from the traumatic experience that have adversely shaped your life. Trauma therapy ensures that you are not alone, that your trauma and the related emotional turmoil suffered are valid, and asserts that you can overcome a traumatic past to live a happier, healthier life.
Trauma does impact not only an individual’s mental state but also a person’s physical well-being too. People who regularly deal with intense trauma may experience some of the following physical issues:
- Neurological issues
- Abnormal sleep patterns
- Gastrointestinal problems
- Cardiovascular issues
- Muscular or skeletal pain
- Respiratory issues
Finding Trauma Therapy Near Me
At Greater Boston Addiction Centers, we provide trauma-informed therapy for individuals seeking help dealing with mental health issues and addiction in a supportive, affirming environment. Our goal is to help clients manage their symptoms and improve their overall well-being. To learn more about our trauma therapy services please call us at (617) 749-0166 or visit our location in Needham, MA.
- Greater Boston Addiction Centers: 322 Reservoir Street Needham, MA 02494
Mental Health Services for Trauma at Greater Boston Addiction Care (GBAC)
At Greater Boston Addiction Care (GBAC), we recognize the profound effects of trauma on mental health and overall well-being. Our dedicated programs offer comprehensive support tailored to meet the unique needs of each individual:
- Group Therapy: We create a safe space for clients to share their experiences and connect with others, fostering healing through shared understanding and community support.
- Family Therapy: Involving family members in the therapeutic process helps them understand the impact of trauma and equips them to provide positive and affirming support to their loved ones.
- Psychiatry and Medication Management: Our psychiatric services ensure clients receive personalized medication management to effectively address their specific mental health needs.
- Cognitive Behavioral Therapy (CBT): We employ evidence-based CBT techniques to assist clients in recognizing and reshaping negative thought patterns that arise from trauma.
- Dialectical Behavioral Therapy (DBT): This approach focuses on emotional regulation and distress tolerance, providing clients with essential skills to manage trauma-related challenges.
- Eye Movement Desensitization and Reprocessing Therapy (EMDR): Our EMDR therapy helps clients process and resolve past traumas through bilateral stimulation, promoting emotional resilience.
These services are designed to empower individuals affected by trauma, helping them achieve healing and lead balanced, fulfilling lives.
Treatment Programs with Trauma Therapy
At Greater Boston Addiction Centers (GBAC), we understand the profound impact of trauma on individuals facing substance use and mental health challenges. Our trauma therapy programs emphasize healing and resilience, helping clients navigate their recovery journey. Here’s an overview of our offerings:
- Intensive Outpatient Program (IOP): This program provides flexible support through evidence-based trauma therapies, fostering emotional understanding and effective coping strategies.
- Partial Hospitalization Program (PHP): Our PHP focuses on daily therapeutic interventions to stabilize mental health and promote healing.
- LGBTQ+ Program: This specialized program addresses unique trauma-related challenges within the LGBTQ+ community, creating a safe and supportive environment.
- Aftercare Support: Ongoing therapy sessions post-treatment help clients maintain progress and reinforce healthy coping mechanisms.
- Residential Treatment: Clients engage in daily therapeutic activities designed to promote recovery and healing in a structured environment.
- 30-Day Treatment Program: This program focuses on trauma-informed care to strengthen coping skills and promote lasting recovery.
- Men’s and Women’s Treatment Programs: Tailored approaches in each program address the specific trauma-related challenges faced by men and women.
- Inpatient Treatment Program: Our 24/7 care includes intensive trauma therapy, emphasizing emotional healing and resilience.
By focusing on trauma therapy, GBAC empowers clients to reclaim their lives and foster lasting change on their recovery journey.
What’s the Difference between Trauma and PTSD?
Trauma refers to the emotional response someone has after experiencing a distressing event. This could be anything from a car accident to abuse or a natural disaster. People who go through trauma may feel shock, fear, or helplessness. These feelings are normal reactions to difficult experiences.
Post-Traumatic Stress Disorder (PTSD), on the other hand, is a condition that can develop after someone has experienced trauma. While many people may feel upset or anxious after a traumatic event, those with PTSD experience symptoms that last longer and interfere with their daily lives. Common signs of PTSD include:
- Flashbacks: Reliving the traumatic event as if it’s happening again.
- Avoidance: Staying away from places, people, or activities that remind them of the trauma.
- Negative Mood: Feeling numb, hopeless, or disconnected from others.
- Hyperarousal: Being easily startled, feeling tense, or having trouble sleeping.
At Greater Boston Addiction Centers (GBAC), we understand that trauma and PTSD can significantly affect a person’s life. Our programs are designed to help individuals process their traumatic experiences and work through PTSD symptoms, empowering them to move forward and build a healthier future.
What’s the Difference between Trauma and PTSD?
Trauma refers to the emotional response someone has after experiencing a distressing event. This could be anything from a car accident to abuse or a natural disaster. People who go through trauma may feel shock, fear, or helplessness. These feelings are normal reactions to difficult experiences.
Post-Traumatic Stress Disorder (PTSD), on the other hand, is a condition that can develop after someone has experienced trauma. While many people may feel upset or anxious after a traumatic event, those with PTSD experience symptoms that last longer and interfere with their daily lives. Common signs of PTSD include:
- Flashbacks: Reliving the traumatic event as if it’s happening again.
- Avoidance: Staying away from places, people, or activities that remind them of the trauma.
- Negative Mood: Feeling numb, hopeless, or disconnected from others.
- Hyperarousal: Being easily startled, feeling tense, or having trouble sleeping.
At Greater Boston Addiction Centers (GBAC), we understand that trauma and PTSD can significantly affect a person’s life. Our programs are designed to help individuals process their traumatic experiences and work through PTSD symptoms, empowering them to move forward and build a healthier future.
Is Trauma Therapy Covered By My Insurance Provider?
To confirm your insurance coverage for trauma therapy at Greater Boston Addiction Centers, begin by reaching out to your insurance provider to inquire about the specifics of your plan. You can also check your coverage online or review your benefits handbook for detailed information. At GBAC, our team is here to help you navigate your insurance plan and determine which services are covered. We strive to make the process easy so you can focus on getting the care you need.
What Does the Truama Therapy Admission Process Entail?
At Greater Boston Addiction Centers, the admission process for trauma therapy is smooth and supportive. It begins with an initial consultation where our team assesses your emotional and behavioral needs, reviews your mental health history, and explores your therapy goals. This evaluation allows us to determine if trauma therapy is the right fit for you and to create a personalized treatment plan tailored to your situation. Once the assessment is complete, our admissions team helps with the necessary paperwork, coordinates with your insurance provider, and answers any questions you may have.
What Are the Costs of a Trauma Therapy Program?
The cost of a trauma therapy program at GBAC varies depending on the type and frequency of care, including therapy sessions and medication management, if necessary. For detailed pricing, we recommend contacting our admissions team. We collaborate with insurance providers and offer financial assistance to ensure you get the support you need. For detailed information, contact our admissions team. We work with insurance providers and offer financial assistance to help manage expenses and ensure you get the support you need.
Knowing your payment options is essential for making informed decisions about your therapy options. We suggest reviewing your insurance policy or calling us at (617) 749-0166. At GBAC, our team is here to help verify your insurance coverage.
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Where Can I Locate Trauma Therapy Services Nearby?
If you’re seeking trauma therapy services near Dedham, Boston, or Needham, MA, Greater Boston Addiction Centers is ready to assist. Located in Needham, Massachusetts, we offer personalized, comprehensive care for individuals managing a wide range of mental health challenges. Whether you’re dealing with depression, PTSD, CPTSD or other emotional difficulties, GBAC provides the support you need for improved mental well-being. For more information or to schedule a consultation, contact us at (617) 749-0166 or visit us at our location.
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