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How Does Drug & Alcohol Rehab Work?

How Does Drug & Alcohol Rehab Work?

how drug rehab works

Many individuals take benefits of proper drug rehabilitation programs, the drug rehabilitation is a program that include treatment and medications for substance addiction recovery like drug, cocaine or alcohol also include support to overcome their dependency.

Many drug addicts want to come into normal life and want to enjoy their daily life. But the confusion comes from where to start or which drug rehabilitation services work for him and also not sure of how it works. Each and every drug rehabilitation treatment programs and their working process may differ, each shares a standard routine of therapies to recover the individuals from different therapies programs.

According to a federal survey, more than 16% of adults and adolescents in the US had a substance use disorder in 2022.

Some drug addiction treatment programs take different forms to bring individuals to standard stages, depending on the needs and seriousness of the individual patient’s health. For some individuals, outpatient rehab programs may be the most suitable option for their schedule, while others may find that a residential drug rehab center is the best choice.

What Is Drug Rehab?

Now, coming to the point, what exactly is drug rehab? Drug rehab is a program that helps individuals with addiction by addressing their physical, emotional, and psychological needs. This process involves either residential or outpatient treatment, depending on your unique needs and conditions. Every individual has their own needs in a rehab program; it’s totally in the hands of individuals to select which programs need rehab.

In residential addiction centers, individuals live on-site while receiving addiction treatment, shielding them from everyday triggers. These facilities often emulate a home-like environment to foster comfort during recovery. The primary advantage of residential treatment lies in its immersive nature, where every aspect of life is geared towards healing. Through daily therapy and structured free time, individuals learn to replace substance use with healthier habits.

On the other hand, outpatient drug addiction centers provide treatment without housing facilities and are free to leave after treatment or a procedure. They offer various levels of care, including:

  • Partial hospitalization programs (PHPs)
  • Intensive outpatient programs (IOPs)
  • Standard outpatient programs

Along with substance abuse counseling. In short, outpatient treatment generally demands a lesser time commitment than inpatient treatment, and it requires only several days a week for a few hours each day. While outpatient care offers flexibility for individuals to maintain work or school duties, some may find it challenging due to proximity to triggers at home or any other commitments.

Outpatient programs are most effective when integrated into a continuum of care following inpatient rehab, which may offer outpatient services as a transitional phase.

How Exactly Does Drug Rehab Work?

It’s about creating a supportive environment for individuals to focus on soberness and recovery. At Greater Boston Addiction Centers, our inpatient program offers a peaceful setting and quality care from dedicated professionals. Our approach includes counseling and therapy sessions to equip patients for a sober life. Drug rehab involves various therapies and programs tailored to help individuals overcome addiction and restore mental health stability. With different types of centers available, each operates uniquely to support individuals on their journey to sobriety.

Rehabilitation programs help people live drug-free by providing support and therapies in different forms of programs. They offer personalized plans and counseling to overcome addiction.

This may involve developing self-care habits, proving positive lifestyle shifts, and nurturing a supportive society. Since rehab is highly personalized, it varies based on individual needs. To determine the most suitable rehab approach, it’s essential to consult with a professional who can assess individual needs and create a personalized care plan.

Your treatment plans will vary depending on your personalized needs and according to the treatment required to recover from the addiction. The drug rehab center offers different varieties of therapies that are tailored to meet your health needs. These programs of drug rehab often include various types of treatment, such as:

  • Individual sessions with a therapist
  • Group sessions
  • Medical intervention
  • Holistic approaches

In drug addiction therapy, the purpose is to address the underlying causes of substance use and help individuals work through problems and health-related issues. These may include:

  • Group counseling
  • Holistic therapies:




Chiropractic care

Herbal medicine



Massage therapy


  • Behavioral therapies:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Behavioral Activation

Exposure Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Rational Emotive Behavior Therapy (REBT)

Interpersonal Therapy (IPT)

Parent-Child Interaction Therapy (PCIT)

Motivational Interviewing (MI)

  • Family Counseling or Family Systems Therapy

Structural Family Therapy

Strategic Family Therapy

Multisystemic Therapy (MST)

Functional Family Therapy (FFT)

Emotionally Focused Family Therapy (EFFT)

Attachment-Based Family Therapy (ABFT)

  • Trauma-informed therapy

Whatever treatment center you choose or which treatment programs you accept, the clinicians will teach you how to lead a productive and healthy life without drugs or alcohol.

What is a Typical Day in Drug Rehab?

There will be different approaches to drug rehab in every program, as noted above. It depends on your specific needs, as well as the type of rehab programs you are in and how your days will be spent in rehab. As part of a typical day at an inpatient rehab center, where patients live on-premises or nearby, they might perform:

  • To set a positive tone, start the day with a healthy breakfast.
  • Morning meditations, yoga, or group therapy sessions for emotional and mindfulness well-being.
  • Recreational activities to maintain physical health, like hitting the gym and swimming.
  • Attend any appointments with clinicians to address specific treatment needs.
  • Take a nutritious lunch to fuel the afternoon.
  • After that, attend daily afternoon therapies, including individual or group sessions.
  • Enjoy fun activities such as group sports or art workshops to boost creativity and social interaction with others.
  • Allocate time for academics for individuals in teen or young adult rehab centers.
  • Have a healthy dinner for nutrition and sustenance for a healthy body.
  • In the evening, 12-step meetings will be attended to support ongoing recovery efforts.
  • To promote relaxation and reflection, practice meditation before bed.

It is important to maintain a routine in a rehab program because it offers structure and helps clients avoid boredom and loneliness. Having a set daily schedule also creates familiarity and comfort. This schedule can vary from day to day and from person to person, so it is essential to note that. There will usually be recreational activities, therapy sessions, recovery meetings, healthy eating, exercise, and set sleeping hours.

How Can You Find a Drug Rehab that Works for You?

The rehabilitation program that will work best for you should be tailored to your specific needs and preferences. It should include the appropriate therapies to address your physical, mental, emotional, and social needs, and it should be flexible enough to adjust to your changing needs throughout the recovery journey. It is important to ensure that the rehabilitation center you choose does not adopt a one-size-fits-all approach, as this approach may not be effective for everyone.

Additionally, the right rehab program for you will offer:

  • Customize your treatment plan with a variety of services tailored according to your needs.
  • A safe and supportive environment is needed where you can feel comfortable.
  • Experience clinical and support staff assistance 24/7 whenever required.
  • Take aftercare support from a continuum of care.
  • Take benefit from dual diagnosis services for mental health challenges.

At Greater Boston Addiction Centers, Our personalized addiction treatment plans are designed for youth and adults struggling with substance abuse, mental health disorders, and various other disorders. Our purpose is to help you in healing your mind, body, and soul and equip you with the necessary tools to lead a healthy, and happy life without dependency on any type of drugs or alcohol. To learn more about our drug rehab programs, contact us online or call 877.926.3034.