Millions of Americans find themselves in need of addiction treatment each year. The complexity of addiction makes it more challenging to address. That’s why various types of addiction therapy programs are available for individuals working to overcome substance use disorders. It often takes the help of addiction specialists trained in addressing different forms of addiction for people to finally get to a point where they are clean and sober. Rehab programs offer clients access to various kinds of addiction therapy. Finding local rehab centers can present even more challenges if you are unsure of what to look for in a quality drug rehabilitation center.
How Do Drug Treatment Programs Work?
Addiction therapy helps clients address the issues at the root of their substance abuse issues. Some people turn to drugs and alcohol because they have trauma they’ve been avoiding from their past. Others may have untreated mental health disorders they are deliberately or inadvertently self-medicating.
Once you recognize that you have a problem, you might benefit from receiving addiction therapy in Massachusetts. The rehab programs offered at Greater Boston Addiction Centers address various issues clients deal with as they try to remain sober.
Deciding to get help for your addiction is one of the most critical choices you can make. Our facility puts the needs of clients first. The staff at Greater Boston Addiction Centers believes in taking a holistic approach to providing addiction therapy to clients. We tailor treatment programs to what’s best for the client.
What Are Different Types of Drug Rehab Therapies?
People receiving assistance with substance use disorder may participate in one or more forms of addiction treatment at Greater Boston Addiction Centers. We specialize in helping people build self-awareness, communication, and mindfulness. Below are some of the therapy services available through our facility:
Cognitive-behavioral therapy (CBT) benefits clients addicted to various substances. The techniques learned in CBT show individuals how to recognize negative behaviors and adjust how they react to adverse circumstances. You also learn coping skills that make you aware of when you are in a risky situation and how to get out of them without relapsing. Clients can apply these techniques to real-life situations.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) was initially developed to treat individuals with personality disorders. It’s also valuable for helping people with substance use disorders change negative thought patterns and learn healthier ways of handling their emotions.
Motivational interviewing helps individuals who may be ambivalent about their reasons for being in recovery. It helps them recommit to their rehab program and address ongoing problematic behaviors.
Family therapy focuses on restoring the lines of communication within the family dynamic and healing those relationships. The therapist facilitates the session, which may include all family members or only those that are supportive and willing to participate. By establishing healthy boundaries, working through any lingering interpersonal issues, and restoring communication, true healing can occur.
Group therapy allows individuals to realize they are not alone in their struggles with addiction. A therapist-led group of people facing similar problems, challenges, and life situations allows sharing experiences, self-discovery, and acceptance without judgment. The relationships formed will become the basis of a support network used throughout the journey of recovery.
Acceptance and Commitment Therapy
Acceptance and commitment therapy (ACT) uses a mindfulness-based approach to improve the overall quality of a client’s life. By focusing on the present, accepting the past, committing to a future direction, and acting accordingly, the client learns the past is the past and that they control their attitude and response to the future.
Trauma comes in many forms. Traumatic experiences in childhood or the recent past can have profound psychological effects, which can, in turn, lead to emotional or behavioral issues. During trauma therapy, a facilitator helps uncover the roots of traumatic events, make sense of them, and aids in managing the emotional and psychological effects so that a happy, productive life is possible. Trauma is often at the core of addiction issues and can be addressed to tackle substance abuse issues.
Relapse Prevention Therapy
There are many reasons why relapse may occur. A relapse does not constitute a failure; it is a setback on the road to sobriety but is best avoided to maximize the chances of a successful recovery. Relapse prevention therapy teaches techniques for self-control and coping with triggers and temptations so that thoughts and behaviors can be positively adjusted.
How Do I Know If I Need Addiction Treatment?
It’s hard for a lot of people to realize they have a serious problem with addiction. They may feel they do nothing more than party a little too hard at times or have a little extra to drink on the weekend. You could need addiction therapy in Boston if you find yourself experiencing the following issues:
- Neglecting important duties like work to drink or use drugs
- No longer caring about the future
- Neglecting your hygiene
- Erratic behavior
- Trouble with the law
- Overdosing or getting alcohol poisoning
- Constant thoughts of suicide or self-harm
If any of these situations sound familiar, it may be time to seek addiction therapy through a rehab program.
Finding an Outpatient Drug Rehab Center in Boston
Greater Boston Addiction Centers assist individuals seeking help in overcoming substance use disorders. Our experienced staff can help you continue your recovery efforts for:
Learn more about the services and programs available at Greater Boston Addiction Centers by calling our Needham office at Addiction Helpline.