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Signs of Trauma in Women

Post-traumatic stress disorder, or PTSD, has a stereotype of being a diagnosis mainly given to war veterans. But there are many women who have experienced trauma that causes symptoms of PTSD just as if they have been through war. In a trauma therapy program, women can benefit from feeling safe, respected, and honored in telling […]

Addressing High-Functioning Anxiety

Speaking in front of a crowd, interviewing for a job, or asking someone out on a date are all situations where one would expect to feel anxiety. Anxiety is a natural feeling occasionally experienced by most people when faced with stress or nervousness. However, more than 3 million people in the United States experience anxiety […]

The Relationship Between Alcohol and Anxiety

Anxiety disorders are different from the day-to-day anxiety everyone experiences in stressful situations. For people with anxiety disorders, daily life can seem physically and emotionally overwhelming, and they may turn to alcohol to cope. If you or someone you love has a substance use disorder, an alcohol and anxiety treatment program can address both concerns […]

3 Ways to Handle Anxiety During the Holidays

The holidays can be a stressful time for a variety of reasons. Whether it is seeing old friends who may have a toxic effect on your mental health or being around alcohol and drugs during parties, the holidays can be a minefield for those with an anxiety disorder. If your holidays occur regularly in Massachusetts […]