Top Signs Your Body is Healing From Trauma
Trauma can leave a deep and lasting impact on our lives. It can manifest in various ways, affecting our physical and mental health, our sense of safety, and our relationships with others. But even in the darkest times, healing is possible. Our bodies are incredibly resilient, and there are specific signs that indicate we’re moving […]
How Boston Addiction Centers Can Help You Find Healing?
In the bustling city of Boston, amidst its rich history and vibrant culture, lies a beacon of hope for those struggling with addiction. Greater Boston Addiction Centers offer a lifeline to individuals seeking to break free from the grip of substance abuse and reclaim their lives. In this blog post, we’ll explore the vital role […]
Helpful Tips on Coming Out to Your Family
Coming out is a personal decision, and it’s different for everyone. Whether you’re coming out as lesbian, gay, bisexual, transgender, or queer (LGBTQ+)—or if you’re exploring your options and want to come out in your way—there are some essential tips to keep in mind. You may want to keep this advice in mind, especially if […]
How to Calm an Anxiety Attack
Anxiety attacks can be frightening. Some people who experience an anxiety attack even worry that they are having a medical crisis and seek treatment at an emergency room. Despite how severe the symptoms might feel, anxiety attacks are not dangerous and will not hurt you. If you know some tips and techniques to calm an […]
PTSD and Addiction
Post-traumatic stress disorder (PTSD) and substance use disorder (SUD) are often experienced at the same time. The link between PTSD and addiction can be strong, making it complicated to treat clients who are dealing with both disorders. However, our understanding of the best ways to help people experiencing the aftermath of trauma and struggling with […]
Understanding Separation Anxiety in Adults
Separation anxiety is a normal developmental stage for very young children. In some children, it becomes so disruptive that treatment is required. However, many people do not realize that adults can also suffer from separation anxiety. There are many types of anxiety, not all of which are severe enough to require professional treatment. Still, when […]
PTSD and Alcohol Abuse
The relationship between post-traumatic stress disorder (PTSD) and alcohol abuse is well-established. According to the National Center for PTSD, up to three-quarters of people who survive abuse or a violent, traumatic experience report problems with drinking. Healing from trauma can be challenging enough, but when alcohol is added into the mix, things can get even […]
Signs of Trauma in Women
Post-traumatic stress disorder, or PTSD, has a stereotype of being a diagnosis mainly given to war veterans. But there are many women who have experienced trauma that causes symptoms of PTSD just as if they have been through war. In a trauma therapy program, women can benefit from feeling safe, respected, and honored in telling […]
The Connection Between Trauma and Addiction
Trauma, or harmful experiences that leave a lingering impact on people’s physical, mental, and emotional well-being, has a complicated relationship with substance abuse. A strong trauma therapy program for addiction recovery will treat the whole individual—addressing not only their substance use but its causes and effects. Symptoms and Consequences of Trauma Many different events can […]
Healthy Ways for Processing Trauma
It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone […]
