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You’re good at holding it together. Your boss thinks you’re crushing it. Your friends see you as the glue. Even your family may have no idea there’s a version of...

It happens more often than anyone talks about. One day you’re showing up to IOP—maybe even feeling a little progress. Then something shifts. Maybe you miss a group. Then two....

I never thought I needed help. I wasn’t drinking in the morning. I wasn’t missing work. I wasn’t falling down drunk or waking up in strange places. I was on...

You’ve been thinking about trying again. Maybe things got hard and you stopped going. Maybe you ghosted your treatment team. Maybe you left mid-program and never followed up. But now,...

You’re the go-to person. The one who handles things. The one who remembers the birthdays. The one who shows up, holds it together, and gets it done. From the outside,...

You didn’t plan to stop showing up. Maybe it was one missed session that turned into a week. Maybe it felt easier to ghost than to admit things got hard...

Some people leave drug addiction treatment feeling lighter. Clearer. Like something shifted. Others leave and wonder, “Did that even help?” If that’s you—or someone you care about—it’s easy to feel...

Here’s a fear people rarely say out loud—especially the artists, the deep-feelers, the ones who always had something a little different about them: What if sobriety takes away the parts...

I found out I had a substance use disorder three days before Christmas. It was the kind of day where the world keeps moving—cars in the parking lot, decorations in...

You got sober—but now you feel weird. Not broken. Not in crisis. Just… out of sync. Maybe you’re in your 20s and everyone else you know is “living it up”...

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